Duncan Moncrieff 25:08 row
5,060m
Meters
25:08.5
Time
2:29.0
Pace
276
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 0 |
February 21, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,060m | 2:29.0 | 106 | 663 | 18 | 134 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 133 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 136 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 130 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 138 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 137 |
| 25:08.5 | 16m | 4:25.6 | 19 | 364 | 0 | 136 |
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Workout Graph
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