Duncan Moncrieff 500m row
500m
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
162
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 42 |
| Stroke Count | 76 |
| Drag Factor | 118 |
February 25, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 42 | 162 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 43 | 142 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 43 | 158 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 42 | 166 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 42 | 172 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 44 | 175 |
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Workout Graph
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