Duncan Moncrieff 1:10:05 row
14,105m
Meters
1:10:05.3
Time
2:29.0
Pace
770
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 1280 |
| Drag Factor | 114 |
March 04, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.3 | 14,105m | 2:29.0 | 106 | 663 | 17 | 134 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 18 | 133 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 18 | 136 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 18 | 138 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 | 134 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 | 135 |
| 1:00:00.0 | 2,014m | 2:28.9 | 106 | 664 | 19 | 136 |
| 1:10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 18 | 132 |
| 1:10:05.3 | 17m | 2:35.8 | 92 | 618 | 11 | 132 |
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Workout Graph
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