Duncan Moncrieff 1:06 row
223m
Meters
1:06.9
Time
2:30.0
Pace
12
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
March 05, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 223m | 2:30.0 | 104 | 656 | 17 |
| 1:06.0 | 224m | 2:27.3 | 109 | 676 | 17 |
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