Duncan Moncrieff 1:00:10 row
12,294m
Meters
1:00:10.8
Time
2:26.8
Pace
680
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 1111 |
| Drag Factor | 113 |
March 09, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 12,294m | 2:26.8 | 111 | 680 | 16 | 139 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 18 | 140 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 18 | 134 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 19 | 138 |
| 40:00.0 | 2,195m | 2:16.6 | 137 | 771 | 22 | 153 |
| 50:00.0 | 2,026m | 2:28.0 | 108 | 671 | 17 | 142 |
| 1:00:00.0 | 1,912m | 2:36.9 | 91 | 611 | 17 | 133 |
| 1:00:10.8 | 21m | 4:17.1 | 21 | 370 | 7 | 133 |
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Workout Graph
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