Duncan Moncrieff 1:10:05 row
15,377m
Meters
1:10:05.6
Time
2:16.7
Pace
897
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1419 |
| Drag Factor | 113 |
March 11, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.6 | 15,377m | 2:16.7 | 137 | 771 | 19 | 148 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 144 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 148 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 150 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 148 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 149 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 150 |
| 1:10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 21 | 148 |
| 1:10:05.6 | 18m | 2:35.5 | 93 | 620 | 11 | 149 |
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Workout Graph
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