Sign Up

Duncan Moncrieff 10000m row

10,000m

Meters

53:01.1

Time

2:39.0

Pace

520

Calories

125

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate16
Stroke Count853
Drag Factor114

March 12, 2023 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:01.1 10,000m 2:39.0 87 599 16 125
2:43.5 500m 2:43.5 80 575 16 126
2:43.3 1,000m 2:43.3 80 576 15 126
2:42.8 1,500m 2:42.8 81 579 15 124
2:41.8 2,000m 2:41.8 83 584 15 126
2:42.6 2,500m 2:42.6 81 580 16 122
2:42.2 3,000m 2:42.2 82 582 16 123
2:41.0 3,500m 2:41.0 84 588 16 120
2:41.4 4,000m 2:41.4 83 586 16 124
2:37.8 4,500m 2:37.8 89 606 17 126
2:37.6 5,000m 2:37.6 89 607 16 123
2:38.8 5,500m 2:38.8 87 600 15 126
2:39.8 6,000m 2:39.8 86 595 16 125
2:39.9 6,500m 2:39.9 86 594 16 126
2:36.0 7,000m 2:36.0 92 617 17 125
2:35.5 7,500m 2:35.5 93 620 17 127
2:36.0 8,000m 2:36.0 92 617 17 128
2:35.9 8,500m 2:35.9 92 617 16 128
2:36.0 9,000m 2:36.0 92 617 17 126
2:35.5 9,500m 2:35.5 93 620 16 127
2:33.8 10,000m 2:33.8 96 631 16 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.