Duncan Moncrieff 1:00:00 row
13,283m
Meters
1:00:00.0
Time
2:15.5
Pace
780
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 83 |
March 13, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,283m | 2:15.5 | 141 | 784 | 19 | 154 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 143 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 149 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 151 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 152 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 154 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 156 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 158 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 159 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 158 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 157 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 160 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 157 |
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Workout Graph
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