Duncan Moncrieff 50:04 row
10,234m
Meters
50:04.5
Time
2:26.7
Pace
560
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 911 |
| Drag Factor | 107 |
March 17, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 10,234m | 2:26.7 | 111 | 680 | 17 | 131 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 129 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 130 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 132 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 130 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 130 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 133 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 133 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 134 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 133 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 132 |
| 50:04.5 | 15m | 2:30.0 | 104 | 656 | 13 | 132 |
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Workout Graph
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