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Duncan Moncrieff 10000m row

10,000m

Meters

45:31.6

Time

2:16.5

Pace

580

Calories

146

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count839
Drag Factor107

March 19, 2023 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:31.6 10,000m 2:16.5 137 772 18 146
2:17.2 500m 2:17.2 136 766 19 129
2:17.0 1,000m 2:17.0 136 768 18 134
2:16.6 1,500m 2:16.6 137 772 18 139
2:16.6 2,000m 2:16.6 137 772 18 142
2:16.7 2,500m 2:16.7 137 771 19 143
2:16.4 3,000m 2:16.4 138 774 19 143
2:16.5 3,500m 2:16.5 138 773 19 146
2:16.7 4,000m 2:16.7 137 771 18 147
2:16.7 4,500m 2:16.7 137 771 19 148
2:16.7 5,000m 2:16.7 137 771 18 149
2:16.6 5,500m 2:16.6 137 772 18 150
2:16.6 6,000m 2:16.6 137 772 18 148
2:16.5 6,500m 2:16.5 138 773 18 149
2:16.6 7,000m 2:16.6 137 772 18 151
2:16.6 7,500m 2:16.6 137 772 18 152
2:16.2 8,000m 2:16.2 139 776 19 150
2:16.5 8,500m 2:16.5 138 773 18 150
2:16.5 9,000m 2:16.5 138 773 18 152
2:16.2 9,500m 2:16.2 139 776 19 153
2:16.1 10,000m 2:16.1 139 777 18 151

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Workout Graph

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