Duncan Moncrieff 400m row
400m
Meters
1:26.9
Time
1:48.6
Pace
28
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
March 22, 2023 20:04:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.9 | 400m | 1:48.6 | 273 | 1239 | 40 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 37 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 42 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 42 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 41 |
La Demie Heure des Stades