Duncan Moncrieff 2:54 row
331m
Meters
2:54.7
Time
4:23.8
Pace
17
Calories
114
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Drag Factor | 108 |
March 22, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 331m | 4:23.8 | 19 | 365 | 13 | 114 |
| 2:54.7 | 331m | 4:23.8 | 19 | 365 | 13 | 114 |