Duncan Moncrieff 1:00:01 row
11,701m
Meters
1:00:01.4
Time
2:33.8
Pace
628
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 976 |
| Drag Factor | 0 |
March 29, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 11,701m | 2:33.8 | 96 | 630 | 16 | 126 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 16 | 135 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 121 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 16 | 126 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 124 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 124 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 16 | 128 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 15 | 123 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 123 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 142 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 126 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 125 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 16 | 123 |
| 1:00:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 123 |
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Workout Graph
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