Duncan Moncrieff 1:30:00 row
18,132m
Meters
1:30:00.0
Time
2:28.9
Pace
992
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 1470 |
| Drag Factor | 106 |
April 16, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,132m | 2:28.9 | 106 | 664 | 16 | 145 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 16 | 140 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 16 | 140 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 16 | 145 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 16 | 148 |
| 50:00.0 | 2,014m | 2:28.9 | 106 | 664 | 16 | 145 |
| 1:00:00.0 | 2,015m | 2:28.8 | 106 | 664 | 17 | 146 |
| 1:10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 16 | 148 |
| 1:20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 17 | 147 |
| 1:30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 16 | 148 |
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Workout Graph
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