Duncan Moncrieff 1:00:00 row
13,218m
Meters
1:00:00.0
Time
2:16.1
Pace
774
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 128 |
April 18, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,218m | 2:16.1 | 139 | 776 | 18 | 159 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | 156 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 18 | 156 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 18 | 162 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 | 161 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 | 160 |
| 1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 161 |
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Workout Graph
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