Duncan Moncrieff 1:00:00 row
11,876m
Meters
1:00:00.0
Time
2:31.5
Pace
642
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 959 |
| Drag Factor | 96 |
April 20, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,876m | 2:31.5 | 101 | 645 | 16 | 135 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 16 | 131 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 16 | 137 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 16 | 135 |
| 40:00.0 | 1,981m | 2:31.4 | 101 | 646 | 16 | 136 |
| 50:00.0 | 1,980m | 2:31.5 | 101 | 646 | 16 | 134 |
| 1:00:00.0 | 1,980m | 2:31.5 | 101 | 646 | 16 | 138 |
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Workout Graph
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