Duncan Moncrieff 1:20:00 row
15,950m
Meters
1:20:00.0
Time
2:30.4
Pace
870
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 1257 |
| Drag Factor | 92 |
April 26, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,950m | 2:30.4 | 103 | 653 | 15 | 138 |
| 16:00.0 | 3,179m | 2:30.9 | 102 | 649 | 16 | 135 |
| 32:00.0 | 3,187m | 2:30.6 | 102 | 652 | 15 | 141 |
| 48:00.0 | 3,187m | 2:30.6 | 102 | 652 | 16 | 138 |
| 1:04:00.0 | 3,190m | 2:30.4 | 103 | 653 | 16 | 141 |
| 1:20:00.0 | 3,208m | 2:29.6 | 104 | 659 | 16 | 137 |
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Workout Graph
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