Duncan Moncrieff 1:30:00 row
17,824m
Meters
1:30:00.0
Time
2:31.4
Pace
963
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 1671 |
| Drag Factor | 119 |
April 28, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,824m | 2:31.4 | 101 | 646 | 18 | 139 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 18 | 140 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 19 | 139 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 18 | 141 |
| 40:00.0 | 1,980m | 2:31.5 | 101 | 646 | 18 | 138 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 18 | 139 |
| 1:00:00.0 | 1,981m | 2:31.4 | 101 | 646 | 19 | 140 |
| 1:10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 19 | 143 |
| 1:20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 18 | 139 |
| 1:30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 19 | 138 |
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Workout Graph
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