Duncan Moncrieff 1:00:00 row
10,777m
Meters
1:00:00.0
Time
2:47.0
Pace
556
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 111 |
June 08, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,777m | 2:47.0 | 75 | 558 | 17 | 124 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 18 | 130 |
| 20:00.0 | 1,844m | 2:42.6 | 81 | 579 | 18 | 127 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 17 | 124 |
| 40:00.0 | 1,765m | 2:49.9 | 71 | 545 | 17 | 125 |
| 50:00.0 | 1,767m | 2:49.7 | 72 | 546 | 17 | 118 |
| 1:00:00.0 | 1,763m | 2:50.1 | 71 | 544 | 17 | 121 |
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Workout Graph
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