Duncan Moncrieff 1:00:00 row
11,048m
Meters
1:00:00.0
Time
2:42.9
Pace
585
Calories
145
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 1018 |
| Drag Factor | 111 |
June 19, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,048m | 2:42.9 | 81 | 578 | 16 | 145 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 18 | 144 |
| 20:00.0 | 1,584m | 3:09.3 | 52 | 477 | 14 | 151 |
| 30:00.0 | 1,908m | 2:37.2 | 90 | 609 | 17 | 147 |
| 40:00.0 | 1,877m | 2:39.8 | 86 | 595 | 18 | 144 |
| 50:00.0 | 1,900m | 2:37.8 | 89 | 606 | 17 | 145 |
| 1:00:00.0 | 1,901m | 2:37.8 | 89 | 606 | 17 | 140 |
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Workout Graph
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