Duncan Moncrieff 1:15:00 row
12,709m
Meters
1:15:00.0
Time
2:57.0
Pace
643
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 1099 |
| Drag Factor | 104 |
August 30, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,709m | 2:57.0 | 63 | 517 | 14 | 116 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 17 | 126 |
| 20:00.0 | 1,667m | 2:59.9 | 60 | 506 | 14 | 118 |
| 30:00.0 | 1,668m | 2:59.8 | 60 | 507 | 14 | 117 |
| 40:00.0 | 1,668m | 2:59.8 | 60 | 507 | 14 | 115 |
| 50:00.0 | 1,671m | 2:59.5 | 60 | 508 | 14 | 115 |
| 1:00:00.0 | 1,671m | 2:59.5 | 60 | 508 | 15 | 109 |
| 1:10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 14 | 115 |
| 1:15:00.0 | 836m | 2:59.4 | 61 | 508 | 14 | 117 |
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Workout Graph
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