Duncan Moncrieff 1:15:00 row
12,595m
Meters
1:15:00.0
Time
2:58.6
Pace
634
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 14 |
| Stroke Count | 1105 |
| Drag Factor | 105 |
September 02, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,595m | 2:58.6 | 61 | 511 | 14 | 116 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 14 | 118 |
| 20:00.0 | 1,673m | 2:59.3 | 61 | 508 | 15 | 111 |
| 30:00.0 | 1,674m | 2:59.2 | 61 | 509 | 15 | 118 |
| 40:00.0 | 1,679m | 2:58.6 | 61 | 511 | 15 | 116 |
| 50:00.0 | 1,682m | 2:58.3 | 62 | 512 | 15 | 115 |
| 1:00:00.0 | 1,685m | 2:58.0 | 62 | 513 | 15 | 116 |
| 1:10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 15 | 117 |
| 1:15:00.0 | 844m | 2:57.7 | 62 | 514 | 15 | 120 |
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Workout Graph
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