Duncan Moncrieff 1:15:00 row
13,038m
Meters
1:15:00.0
Time
2:52.5
Pace
663
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 14 |
| Stroke Count | 1108 |
| Drag Factor | 88 |
September 12, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,038m | 2:52.5 | 68 | 534 | 14 | 122 |
| 10:00.0 | 1,688m | 2:57.7 | 62 | 514 | 17 | 119 |
| 20:00.0 | 1,706m | 2:55.8 | 64 | 521 | 15 | 118 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 15 | 119 |
| 40:00.0 | 1,744m | 2:52.0 | 69 | 536 | 15 | 123 |
| 50:00.0 | 1,759m | 2:50.5 | 71 | 542 | 14 | 124 |
| 1:00:00.0 | 1,761m | 2:50.3 | 71 | 543 | 14 | 123 |
| 1:10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 14 | 128 |
| 1:15:00.0 | 890m | 2:48.5 | 73 | 551 | 13 | 129 |
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Workout Graph
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