Duncan Moncrieff 1:45:00 row
16,106m
Meters
1:45:00.0
Time
3:15.5
Pace
802
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 12 |
| Stroke Count | 1322 |
| Drag Factor | 107 |
October 03, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 16,106m | 3:15.5 | 47 | 461 | 12 | 117 |
| 10:00.0 | 1,662m | 3:00.5 | 60 | 504 | 15 | 119 |
| 20:00.0 | 1,544m | 3:14.3 | 48 | 464 | 13 | 117 |
| 30:00.0 | 1,512m | 3:18.4 | 45 | 454 | 13 | 116 |
| 40:00.0 | 1,516m | 3:17.8 | 45 | 455 | 12 | 115 |
| 50:00.0 | 1,515m | 3:18.0 | 45 | 455 | 12 | 118 |
| 1:00:00.0 | 1,520m | 3:17.3 | 46 | 456 | 12 | 111 |
| 1:10:00.0 | 1,516m | 3:17.8 | 45 | 455 | 12 | 118 |
| 1:20:00.0 | 1,517m | 3:17.7 | 45 | 455 | 12 | 120 |
| 1:30:00.0 | 1,520m | 3:17.3 | 46 | 456 | 12 | 116 |
| 1:40:00.0 | 1,521m | 3:17.2 | 46 | 456 | 12 | 119 |
| 1:45:00.0 | 765m | 3:16.0 | 46 | 459 | 12 | 120 |
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Workout Graph
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