Duncan Moncrieff 2:00:00 row
20,076m
Meters
2:00:00.0
Time
2:59.3
Pace
1012
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 14 |
| Stroke Count | 1784 |
| Drag Factor | 114 |
October 04, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 20,076m | 2:59.3 | 61 | 508 | 14 | 118 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 17 | 118 |
| 20:00.0 | 1,712m | 2:55.2 | 65 | 523 | 17 | 117 |
| 30:00.0 | 1,707m | 2:55.7 | 64 | 521 | 17 | 117 |
| 40:00.0 | 1,692m | 2:57.3 | 63 | 516 | 16 | 118 |
| 50:00.0 | 1,654m | 3:01.3 | 59 | 501 | 14 | 110 |
| 1:00:00.0 | 1,653m | 3:01.4 | 59 | 501 | 14 | 117 |
| 1:10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 14 | 117 |
| 1:20:00.0 | 1,642m | 3:02.7 | 57 | 497 | 14 | 118 |
| 1:30:00.0 | 1,645m | 3:02.3 | 58 | 498 | 14 | 117 |
| 1:40:00.0 | 1,666m | 3:00.0 | 60 | 506 | 14 | 120 |
| 1:50:00.0 | 1,673m | 2:59.3 | 61 | 508 | 14 | 125 |
| 2:00:00.0 | 1,641m | 3:02.8 | 57 | 497 | 14 | 123 |
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Workout Graph
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