Duncan Moncrieff 2:00:00 row
20,483m
Meters
2:00:00.0
Time
2:55.7
Pace
1042
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 13 |
| Stroke Count | 1674 |
| Drag Factor | 116 |
October 07, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 20,483m | 2:55.7 | 64 | 521 | 13 | 121 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 15 | 119 |
| 20:00.0 | 1,727m | 2:53.7 | 67 | 529 | 16 | 119 |
| 30:00.0 | 1,737m | 2:52.7 | 68 | 533 | 15 | 121 |
| 40:00.0 | 1,744m | 2:52.0 | 69 | 536 | 14 | 121 |
| 50:00.0 | 1,616m | 3:05.6 | 55 | 488 | 14 | 117 |
| 1:00:00.0 | 1,761m | 2:50.3 | 71 | 543 | 15 | 123 |
| 1:10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 14 | 124 |
| 1:20:00.0 | 1,526m | 3:16.5 | 46 | 458 | 12 | 122 |
| 1:30:00.0 | 1,725m | 2:53.9 | 67 | 528 | 13 | 123 |
| 1:40:00.0 | 1,733m | 2:53.1 | 67 | 532 | 13 | 125 |
| 1:50:00.0 | 1,726m | 2:53.8 | 67 | 529 | 13 | 126 |
| 2:00:00.0 | 1,707m | 2:55.7 | 64 | 521 | 13 | 123 |
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Workout Graph
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