Duncan Moncrieff 1:45:05 row
18,690m
Meters
1:45:05.7
Time
2:48.6
Pace
965
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 14 |
| Stroke Count | 1537 |
| Drag Factor | 115 |
October 11, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:05.7 | 18,690m | 2:48.6 | 73 | 550 | 14 | 126 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 17 | 128 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 17 | 128 |
| 30:00.0 | 1,819m | 2:44.9 | 78 | 568 | 17 | 129 |
| 40:00.0 | 1,809m | 2:45.8 | 77 | 564 | 16 | 126 |
| 50:00.0 | 1,797m | 2:46.9 | 75 | 558 | 14 | 128 |
| 1:00:00.0 | 1,756m | 2:50.8 | 70 | 541 | 14 | 124 |
| 1:10:00.0 | 1,626m | 3:04.5 | 56 | 491 | 13 | 126 |
| 1:20:00.0 | 1,757m | 2:50.7 | 70 | 541 | 13 | 124 |
| 1:30:00.0 | 1,755m | 2:50.9 | 70 | 541 | 13 | 125 |
| 1:40:00.0 | 1,761m | 2:50.3 | 71 | 543 | 13 | 127 |
| 1:45:05.6 | 898m | 2:50.1 | 71 | 544 | 13 | 124 |
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Workout Graph
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