Duncan Moncrieff 1:30:04 row
15,257m
Meters
1:30:04.4
Time
2:57.1
Pace
770
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 14 |
| Stroke Count | 1258 |
| Drag Factor | 114 |
October 12, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.4 | 15,257m | 2:57.1 | 63 | 516 | 14 | 124 |
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 17 | 127 |
| 20:00.0 | 1,685m | 2:58.0 | 62 | 513 | 15 | 124 |
| 30:00.0 | 1,685m | 2:58.0 | 62 | 513 | 14 | 123 |
| 40:00.0 | 1,688m | 2:57.7 | 62 | 514 | 14 | 123 |
| 50:00.0 | 1,687m | 2:57.8 | 62 | 514 | 13 | 122 |
| 1:00:00.0 | 1,685m | 2:58.0 | 62 | 513 | 13 | 122 |
| 1:10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 13 | 128 |
| 1:20:00.0 | 1,685m | 2:58.0 | 62 | 513 | 14 | 124 |
| 1:30:00.0 | 1,686m | 2:57.9 | 62 | 513 | 14 | 126 |
| 1:30:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 126 |
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Workout Graph
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