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Duncan Moncrieff 2:45:00 row

29,153m

Meters

2:45:00.0

Time

2:49.7

Pace

1498

Calories

123

Heart Rate

Average Watts71
Calories Per Hour546
Stroke Rate15
Stroke Count2607
Drag Factor115

October 14, 2023 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45:00.0 29,153m 2:49.7 71 546 15 123
10:00.0 1,759m 2:50.5 71 542 17 119
20:00.0 1,759m 2:50.5 71 542 16 122
30:00.0 1,758m 2:50.6 70 542 17 120
40:00.0 1,768m 2:49.6 72 546 16 121
50:00.0 1,764m 2:50.0 71 544 16 122
1:00:00.0 1,764m 2:50.0 71 544 16 119
1:10:00.0 1,767m 2:49.7 72 546 15 125
1:20:00.0 1,769m 2:49.5 72 546 15 120
1:30:00.0 1,766m 2:49.8 71 545 16 120
1:40:00.0 1,766m 2:49.8 71 545 15 123
1:50:00.0 1,766m 2:49.8 71 545 15 122
2:00:00.0 1,770m 2:49.4 72 547 15 127
2:10:00.0 1,767m 2:49.7 72 546 17 126
2:20:00.0 1,771m 2:49.3 72 547 16 127
2:30:00.0 1,770m 2:49.4 72 547 15 126
2:40:00.0 1,776m 2:48.9 73 549 15 130
2:45:00.0 895m 2:47.5 74 555 15 134

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Workout Graph

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