Duncan Moncrieff 17:14 row
3,167m
Meters
17:14.0
Time
2:43.2
Pace
164
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 102 |
November 17, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 3,167m | 2:43.2 | 80 | 576 | 18 | 127 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 121 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 128 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 130 |
| 17:14.0 | 410m | 2:43.4 | 80 | 576 | 19 | 130 |
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Workout Graph
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