Duncan Moncrieff 6600m row
6,600m
Meters
27:54.5
Time
2:06.8
Pace
411
Calories
167
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 122 |
November 26, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.5 | 6,600m | 2:06.8 | 171 | 890 | 23 | 167 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 25 | 155 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 | 160 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 23 | 165 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 24 | 164 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 23 | 164 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 24 | 166 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 23 | 168 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 23 | 167 |
| 2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 23 | 170 |
| 2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 23 | 169 |
| 2:06.8 | 5,500m | 2:06.8 | 172 | 890 | 23 | 170 |
| 2:06.7 | 6,000m | 2:06.7 | 172 | 892 | 23 | 171 |
| 2:03.4 | 6,500m | 2:03.4 | 186 | 941 | 24 | 174 |
| 0:22.4 | 6,600m | 1:52.0 | 249 | 1157 | 29 | 175 |
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Workout Graph
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