Duncan Moncrieff 1075m row
1,075m
Meters
4:00.8
Time
1:52.0
Pace
75
Calories
170
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 121 |
December 09, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,075m | 1:52.0 | 249 | 1157 | 31 | 170 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 32 | 155 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 30 | 166 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 31 | 172 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 31 | 175 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 | 178 |
| 0:16.8 | 1,075m | 1:52.0 | 249 | 1157 | 32 | 178 |
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Workout Graph
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