Duncan Moncrieff 3:45 row
507m
Meters
3:45.5
Time
3:42.3
Pace
25
Calories
112
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 13 |
| Stroke Count | 48 |
| Drag Factor | 120 |
December 09, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 507m | 3:42.3 | 32 | 409 | 13 | 112 |
| 3:45.5 | 507m | 3:42.3 | 32 | 409 | 13 | 112 |
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