Duncan Moncrieff 575m row
575m
Meters
2:02.4
Time
1:46.4
Pace
40
Calories
125
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 39 |
| Stroke Count | 80 |
| Drag Factor | 123 |
December 16, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 575m | 1:46.4 | 290 | 1299 | 39 | 125 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 104 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 42 | 117 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 39 | 126 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 | 130 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 39 | 136 |
| 0:15.9 | 575m | 1:46.0 | 294 | 1311 | 38 | 141 |
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Workout Graph
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