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Duncan Moncrieff 7050m row

7,050m

Meters

36:12.6

Time

2:34.0

Pace

369

Calories

125

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate16
Stroke Count606
Drag Factor120

January 01, 2024 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:12.6 7,050m 2:34.0 96 629 16 125
2:36.9 500m 2:36.9 91 611 20 113
2:36.6 1,000m 2:36.6 91 613 18 116
2:36.2 1,500m 2:36.2 92 616 18 116
2:35.8 2,000m 2:35.8 93 618 17 122
2:35.1 2,500m 2:35.1 94 622 17 122
2:35.0 3,000m 2:35.0 94 623 17 122
2:34.8 3,500m 2:34.8 94 624 16 123
2:34.7 4,000m 2:34.7 95 625 16 125
2:34.5 4,500m 2:34.5 95 626 16 127
2:34.0 5,000m 2:34.0 96 629 16 127
2:33.5 5,500m 2:33.5 97 633 16 131
2:33.2 6,000m 2:33.2 97 635 16 130
2:30.9 6,500m 2:30.9 102 650 16 131
2:27.1 7,000m 2:27.1 110 678 16 138
0:14.2 7,050m 2:22.0 122 720 17 138

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Workout Graph

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