Duncan Moncrieff 1025m row
1,025m
Meters
4:26.0
Time
2:09.7
Pace
61
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 121 |
January 01, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,025m | 2:09.7 | 160 | 851 | 29 | 122 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 | 110 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 30 | 126 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 29 | 116 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 | 119 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 28 | 129 |
| 0:06.1 | 1,025m | 2:02.0 | 193 | 963 | 29 | 133 |
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Workout Graph
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