Duncan Moncrieff 15:58 row
3,390m
Meters
15:58.0
Time
2:21.2
Pace
192
Calories
73
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 121 |
January 10, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.0 | 3,390m | 2:21.2 | 124 | 726 | 19 | 73 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 140 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 153 |
| 15:58.0 | 209m | 2:18.7 | 131 | 750 | 20 |
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Workout Graph
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