Duncan Moncrieff 17:25 row
3,616m
Meters
17:25.1
Time
2:24.5
Pace
201
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 121 |
January 10, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.1 | 3,616m | 2:24.5 | 116 | 699 | 17 | 150 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 146 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 149 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 153 |
| 17:25.0 | 496m | 2:26.1 | 112 | 685 | 17 | 152 |
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