Duncan Moncrieff 1:15:00 row
15,076m
Meters
1:15:00.0
Time
2:29.2
Pace
826
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 1333 |
| Drag Factor | 110 |
January 11, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,076m | 2:29.2 | 105 | 662 | 17 | 148 |
| 15:00.0 | 2,957m | 2:32.1 | 99 | 641 | 17 | 136 |
| 30:00.0 | 2,970m | 2:31.5 | 101 | 646 | 18 | 143 |
| 45:00.0 | 2,991m | 2:30.4 | 103 | 653 | 17 | 151 |
| 1:00:00.0 | 3,030m | 2:28.5 | 107 | 667 | 18 | 153 |
| 1:15:00.0 | 3,129m | 2:23.8 | 118 | 704 | 19 | 158 |
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Workout Graph
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