Duncan Moncrieff 18:33 row
3,764m
Meters
18:33.6
Time
2:27.9
Pace
206
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 305 |
| Drag Factor | 119 |
January 15, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.6 | 3,764m | 2:27.9 | 108 | 672 | 16 | 103 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 136 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 136 |
| 18:33.5 | 716m | 2:29.0 | 106 | 663 | 16 | 140 |
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Workout Graph
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