Duncan Moncrieff 3:57 row
512m
Meters
3:57.5
Time
3:51.9
Pace
26
Calories
119
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 12 |
| Stroke Count | 48 |
| Drag Factor | 122 |
January 21, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 512m | 3:51.9 | 28 | 396 | 12 | 119 |
| 3:57.5 | 513m | 3:51.4 | 28 | 397 | 12 | 119 |
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Workout Graph
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