Duncan Moncrieff 1:45:00 row
20,395m
Meters
1:45:00.0
Time
2:34.4
Pace
1097
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 1563 |
| Drag Factor | 116 |
January 24, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 20,395m | 2:34.4 | 95 | 626 | 15 | 140 |
| 21:00.0 | 3,862m | 2:43.1 | 81 | 577 | 14 | 129 |
| 42:00.0 | 4,005m | 2:37.3 | 90 | 609 | 15 | 132 |
| 1:03:00.0 | 4,093m | 2:33.9 | 96 | 630 | 15 | 139 |
| 1:24:00.0 | 4,096m | 2:33.8 | 96 | 631 | 15 | 139 |
| 1:45:00.0 | 4,339m | 2:25.1 | 114 | 693 | 16 | 161 |
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Workout Graph
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