Duncan Moncrieff 16:46 row
3,103m
Meters
16:46.5
Time
2:42.1
Pace
162
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
January 24, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.5 | 3,103m | 2:42.1 | 82 | 582 | 18 | 133 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 127 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 134 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 138 |
| 16:46.5 | 332m | 2:40.3 | 85 | 591 | 18 | 135 |
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Workout Graph
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