Duncan Moncrieff 1:00:00 row
12,054m
Meters
1:00:00.0
Time
2:29.3
Pace
660
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 973 |
| Drag Factor | 116 |
January 29, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,054m | 2:29.3 | 105 | 661 | 16 | 144 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 | 139 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 17 | 146 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 16 | 142 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 16 | 144 |
| 50:00.0 | 2,008m | 2:29.4 | 105 | 661 | 16 | 145 |
| 1:00:00.0 | 2,011m | 2:29.1 | 105 | 662 | 16 | 148 |
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Workout Graph
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