Duncan Moncrieff v200m/r...6 row
2,000m
Meters
10:02.6
Time
2:30.6
Pace
108
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:02.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 119 |
February 07, 2024 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,000m | 2:30.6 | 102 | 652 | 21 | 128 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 | 128 |
| 3:28.5 | 650m | 2:40.3 | 85 | 591 | 16 | 117 |
| 0:36.6 | 150m | 2:02.0 | 193 | 963 | 28 | 137 |
| 2:22.8 | 450m | 2:38.6 | 88 | 601 | 16 | 127 |
| 0:38.4 | 150m | 2:08.0 | 167 | 874 | 25 | 134 |
| 2:04.3 | 400m | 2:35.3 | 93 | 621 | 16 | 126 |
| r0m |
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Workout Graph
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