Duncan Moncrieff v2:00/r...26 row
12,738m
Meters
1:00:00.0
Time
2:21.3
Pace
716
Calories
147
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,738m |
Overall Time | 1:00:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 18 |
Stroke Count | 1113 |
Drag Factor | 87 |
February 10, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,738m | 2:21.3 | 124 | 726 | 18 | 147 |
2:00.0 | 407m | 2:27.4 | 109 | 675 | 16 | 132 |
2:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 132 |
2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 139 |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 139 |
2:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 136 |
4:00.0 | 812m | 2:27.7 | 108 | 673 | 16 | 135 |
3:00.0 | 628m | 2:23.3 | 119 | 709 | 18 | 141 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 148 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 153 |
4:00.0 | 812m | 2:27.7 | 108 | 673 | 16 | 143 |
3:00.0 | 630m | 2:22.8 | 120 | 713 | 18 | 146 |
2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 149 |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 155 |
3:00.0 | 613m | 2:26.8 | 111 | 680 | 17 | 144 |
3:00.0 | 630m | 2:22.8 | 120 | 713 | 18 | 148 |
3:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | 153 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 156 |
2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 152 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 154 |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 151 |
2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 156 |
2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 153 |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 16 | 151 |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 151 |
3:00.0 | 661m | 2:16.1 | 139 | 777 | 20 | 159 |
4:00.0 | 927m | 2:09.4 | 161 | 855 | 22 | 167 |
r0m |
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Workout Graph
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