Duncan Moncrieff v200m/r...6 row
2,000m
Meters
10:11.8
Time
2:32.9
Pace
108
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:11.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 111 |
February 13, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 20 | 127 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 25 | 127 |
| 3:30.7 | 650m | 2:42.0 | 82 | 582 | 15 | 119 |
| 0:36.3 | 150m | 2:01.0 | 198 | 979 | 28 | 137 |
| 2:27.0 | 450m | 2:43.3 | 80 | 576 | 14 | 123 |
| 0:37.9 | 150m | 2:06.3 | 174 | 897 | 27 | 136 |
| 2:08.1 | 400m | 2:40.1 | 85 | 593 | 15 | 125 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.