Duncan Moncrieff 36:00 row
4,073m
Meters
36:00.0
Time
4:25.1
Pace
212
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
February 17, 2024 19:13:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 4,073m | 4:25.1 | 19 | 364 | 20 |
| 12:00.0 | 1,312m | 4:34.3 | 17 | 358 | 20 |
| 24:00.0 | 1,372m | 4:22.3 | 19 | 366 | 19 |
| 36:00.0 | 1,389m | 4:19.1 | 20 | 369 | 21 |
EFAI