Duncan Moncrieff 7:56 row
1,454m
Meters
7:56.2
Time
2:43.7
Pace
75
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 105 |
February 18, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.2 | 1,454m | 2:43.7 | 80 | 574 | 21 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 7:56.2 | 490m | 2:59.7 | 60 | 507 | 15 |
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Workout Graph
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