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Duncan Moncrieff 21097m row

21,097m

Meters

1:41:12.9

Time

2:23.9

Pace

1181

Calories

144

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate18
Stroke Count1819
Drag Factor94

February 24, 2024 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:12.9 21,097m 2:23.9 117 704 18 144
4:49.0 1,000m 2:24.5 116 699 18 133
4:47.0 2,000m 2:23.5 118 707 19 140
4:44.4 3,000m 2:22.2 122 718 19 143
4:49.4 4,000m 2:24.7 116 697 18 141
4:48.3 5,000m 2:24.1 117 702 18 143
4:48.5 6,000m 2:24.2 117 701 18 145
4:49.8 7,000m 2:24.9 115 695 18 144
4:49.0 8,000m 2:24.5 116 699 18 145
4:49.0 9,000m 2:24.5 116 699 18 146
4:49.7 10,000m 2:24.8 115 696 18 144
4:49.6 11,000m 2:24.8 115 696 18 146
4:49.4 12,000m 2:24.7 116 697 18 144
4:49.0 13,000m 2:24.5 116 699 18 146
4:49.1 14,000m 2:24.5 116 698 18 145
4:48.4 15,000m 2:24.2 117 701 17 147
4:45.0 16,000m 2:22.5 121 716 18 145
4:47.4 17,000m 2:23.7 118 705 17 144
4:45.5 18,000m 2:22.7 120 714 18 148
4:47.6 19,000m 2:23.8 118 705 18 146
4:46.9 20,000m 2:23.4 119 708 17 145
4:43.6 21,000m 2:21.8 123 722 18 147
0:27.2 21,097m 2:20.2 127 737 20 147

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Workout Graph

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